Here’s a little secret about me. Ready?
I’m a complete freakin’ NERD, and a HUGE Star Wars fan (note: the original trilogy were the only one’s worth a damn, none of that “Phantom Menace” crap).
And, seeing as it’s Star Wars day, I figured a Star Wars themed post would be appropriate.
But, on to the more important stuff:
What did you to become more awesome today?
Let me know!
What did you do to become a better athlete, to get stronger, faster, more explosive? What did you do?
What kind of training did you do to BETTER yourself? (Empire Strikes Back training montage anyone?)
Speaking of some BADASS training methods (and one armed handstand pushups), you’ve GOT to check out Coach Paul Wade’s Convict Conditioning–I just got my copy in the mail yesterday and it’s JAM PACKED with some AWESOME info.
I’m looking to get BRUTALLY strong with some handstand pushups just like my boy LUKE in the Empire Strikes Back 🙂
Part 3 of the hamstring care article coming at the end of the week! Keep kicking ass!!!