G.R. Hoff, owner of DSC Fitness and Performance, talks with Dr. Tom Policano of Apogee Chiropractic in Vadnais Heights, MN about some tips for treating sciatica, including:
-How to know if you might have sciatica
-How to know if your chiro is worth their salt (and what they should do to diagnose you)
-Chiropractic sciatica treatment options
-What you need to get strong (basic trainer tips) and get back to full strength.
Come back next time for more help on exercises to help you get back to 100% after your sciatica problem is back under control!