off–I’ve got to say I’m sorry for being late on ANOTHER Superman Sunday–it’s unacceptable!
BUT! I do have some AWESOME stuff in the works for you guys and got some GREAT training footage out at the Ranch Dungeon (internet was down, hence no posts over the weekend) that will be coming out in the next two weeks. So I’m PUMPED about that!
It was a SICK post about Pavel Tsatsouline’s 74 year old father and his deadlift training, and was basically an explanation of strength as a skill.
Check the video of Vladimir’s HUGE deadlift!
I won’t take too much of your time, but this is a GREAT example of somebody training hard, smart, and breaking records. The dude is in his SEVENTIES!!!
I’ll tell you what, this makes me want to get to work on hitting some MONSTER deadlifts.
I’m ALWAYS motivated to get stronger, faster, more powerful, but seeing something like this always pushes me over the edge into OVERDRIVE. Can’t wait to hit some heavy deadlifts on wednesday, it’s gonna be a good one!
By the way, if you wanna check out Pavel’s AWESOME website, full of some SICK training resources and products, check it out by clicking HERE.
Until next time, get off your rear end and start breaking some PR’s!!!